The roads of coastal Maine have shaped Clara Brown in ways she never anticipated. Growing up, she couldn’t wait to leave, heading as far away as possible for college in Washington State. “I just wanted to get out of the New England bubble and how small and insular it felt,” she recalls. But after...
For years, cyclists have used Training Stress Score (TSS) to track how hard a workout felt. It’s a simple formula based on power, duration, and FTP, giving one number that represents your training load. TSS has been incredibly useful — but it’s one-dimensional. It tells you how much work you did, not what kind...
After a difficult finish to her 2025 campaign, the 2022 World Champion reflects on a year that tested her limits and redefined her relationship with the sport. When Chelsea Sodaro’s 2025 season began, the plan seemed straightforward: stay close to home, race smart, build toward Kona. After moving to Boulder, Colorado and overhauling her...
Wahoo Fitness is gearing up for a Black Friday event that combines unbeatable deals with top-quality products. Whether you’re a seasoned cyclist or just starting your indoor training journey, we’ve got something for everyone – and for every budget! Some savings are available now and more will be added leading up to Black Friday...
If you’re looking to invest in your health and fitness, you might be wondering: can you buy fitness equipment with an HSA? The short answer is yes, but there are some important things to know. We’ll walk you through how to use your HSA or FSA funds on Wahoo products like treadmills, bike trainers,...
Discover how elite triathlon champion Lucy Charles-Barclay uses data-driven training and cutting-edge technology to dominate the sport. Lucy Charles-Barclay’s journey to the top of professional triathlon is a study in precision. The British athlete, who transitioned from competitive swimming to become one of the sport’s most dominant forces, has built her success on more...
What Makes You Unique as a Cyclist? Not all cyclists are built the same. Some excel at explosive sprints, while others dominate long climbs. Some can sustain punishing efforts just below threshold, and others possess the endurance to ride all day. Your unique combination of these abilities defines you as an athlete—and that’s exactly...
Treadmill Training Workouts: Master Your Pace with Structured Routines While there are many things I love about using the treadmill for training, the controlled environment for workouts is near the top of the list. No excuses, less variations in pace needed to accommodate heat, humidity, ice, or even those insanely windy days. Taking them...
Introducing Wahoo’s new Mental Recovery premium feature in Wahoo App – because your mind needs training too. The Missing Piece in Your Training Plan You track your miles, monitor your watts, and obsess over recovery metrics. But what about your mind? Whether you’re crushing intervals before dawn or squeezing in workouts between meetings, mental...
This May 5–10, Adventure for All (AFA) brought their life-changing camp experience to Chastain Park in Atlanta — and Wahoo was honored to be part of the week. AFA is a non-profit dedicated to redefining human potential for all humans with exceptionalities. Their mission is simple yet powerful: create opportunities for athletes to push...
The morning sun cuts through the Sonoran Desert as Lael Wilcox hammers up Mount Lemmon for the third time this week. After 500 miles already logged, she’s chasing the Saturday Shootout group ride back in Tucson. This is the same rider who one year ago, on September 11, 2024, completed an 18,125-mile circumnavigation of...
When it comes to training with power, every cyclist has their favorite metrics. We recently sat down with the riders from Human Powered Health, a professional women’s cycling team, to learn which data fields they rely on most during training and racing. Their answers might surprise you – and help you focus on what...