Fitness States: Your Training Story, Clearly Told Understanding where you are today—and what to do next—just got a whole lot clearer. Training data can be overwhelming. Ride after ride, the numbers pile up—power output, heart rate, duration, intensity—all valuable, but what does it actually mean for your fitness right now? If you’ve explored Wahoo...
What Makes You Unique as a Cyclist? Not all cyclists are built the same. Some excel at explosive sprints, while others dominate long climbs. Some can sustain punishing efforts just below threshold, and others possess the endurance to ride all day. Your unique combination of these abilities defines you as an athlete—and that’s exactly...
The world-class triathlete shares her journey of adapting elite training through each trimester When Emma Pallant-Browne announced her pregnancy in March 2025, the triathlon world celebrated the arrival of “Baby Browne.” The British athlete, who has established herself as one of triathlon’s most accomplished competitors, has been open about how she’s adapting her training...