How Olympic Champion Cole Hocker Uses Treadmill Training

Olympic 1500m gold medalist Cole Hocker used to think differently about treadmills. “Usually in the past, I avoided treadmill runs, even if it was freezing cold outside. I would usually opt for outdoors,” he says. That changed when he started using the KICKR RUN. The RunFree Mode Difference “So one of my first impressions...

Training Through Pregnancy: Emma Pallant-Browne’s Guide to Multi-Sport-Training While Expecting

The world-class triathlete shares her journey of adapting elite training through each trimester When Emma Pallant-Browne announced her pregnancy in March 2025, the triathlon world celebrated the arrival of “Baby Browne.” The British athlete, who has established herself as one of triathlon’s most accomplished competitors, has been open about how she’s adapting her training...

Cyclist Ian Boswell is Running Now (And Actually Loving It)

How the gravel champion discovered that cross training can be more than just winter survival Ian Boswell spent seven years racing at cycling’s highest level, including the 2018 Tour de France. Now the 2021 Unbound Gravel champion is adding a new dimension to his training: running. And surprisingly, for someone whose life has been...

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