From triathlon champion to gravel racing and ultra trail running phenomenon: discover how the KICKR RUN transformed Heather’s winter training and fueled her record-setting 2025 The snow was deep. The trails were impassable. But inside her training room in Bend, Oregon, Heather Jackson was crushing 15% grade hill repeats like she was running the...
From Race Courses to Mountain Passes: Cynthia Carson’s Journey Beyond the Finish Line
Cynthia Carson was already wondering what lay beyond the race course. After years dominating criteriums and gravel events across the US, the woman known as “Watt Wagon” kept finding herself riding longer, thinking about what it would be like to ride somewhere and not return home that night. “I am a racer at heart...
How Olympic Champion Cole Hocker Uses Treadmill Training
Olympic 1500m gold medalist Cole Hocker used to think differently about treadmills. “Usually in the past, I avoided treadmill runs, even if it was freezing cold outside. I would usually opt for outdoors,” he says. That changed when he started using the KICKR RUN. The RunFree Mode Difference “So one of my first impressions...
Training Through Pregnancy: Emma Pallant-Browne’s Guide to Multi-Sport-Training While Expecting
The world-class triathlete shares her journey of adapting elite training through each trimester When Emma Pallant-Browne announced her pregnancy in March 2025, the triathlon world celebrated the arrival of “Baby Browne.” The British athlete, who has established herself as one of triathlon’s most accomplished competitors, has been open about how she’s adapting her training...
Cyclist Ian Boswell is Running Now (And Actually Loving It)
How the gravel champion discovered that cross training can be more than just winter survival Ian Boswell spent seven years racing at cycling’s highest level, including the 2018 Tour de France. Now the 2021 Unbound Gravel champion is adding a new dimension to his training: running. And surprisingly, for someone whose life has been...