Want to upgrade your indoor training setup affordably and have questions about Wahoo’s Certified Reconditioned products? These devices offer solid quality and value, making high-performance training equipment more accessible at reduced prices. Premium Quality, Certified Excellence When you choose a Wahoo Certified Reconditioned product you’re investing in equipment that’s been meticulously restored to meet...
For cyclists looking to train indoors, bike trainers have become an invaluable tool. But how exactly do these devices work to transform your regular bicycle into a stationary exercise machine? Let’s dive into the mechanics and technology behind different types of bike trainers to understand how they function. Three Types of Bike Trainers: The...
The Evolution and Importance of Indoor Bike Trainers Choosing the right indoor cycling equipment can transform your stationary riding experience from mundane to extraordinary. Once considered primarily the domain of dedicated athletes seeking to maintain fitness during inclement weather, indoor cycling has undergone a remarkable evolution in recent years. While seasoned cyclists have long...
While it can be tempting to roll out of bed, lace up your shoes, and head out the door for your early morning run…perhaps this time around you pump the brakes. While many runners may not think twice about running without a warm-up, it may be time to start reconsidering. Why is Warm Up...
Words by Tim Fulford, Wahoo Le Col Esports We were recently looking back at some of the events that were hosted in the indoor cycling space in the 2010’s – from the KISS Crit Finals through to the KISS Super League. With the 2024 Zwift Games just around the corner, we had a quick...
When it comes to following a structured training plan, many cyclists may believe this is best left to professionals alone. The truth is, structured training plans are meant for anyone working towards a goal – a race, person best on a local route, or looking to complete a century. No matter how large or...
Based on the stories, sounds like Absa Cape Epic absolutely lived up to its name once again- eight days with over 600 kilometers of riding and over 15,000 meters of climbing! It is the most televised mountain bike race in the world, labeled as the off-road Tour de France and classed as hors categorie...
The list of distinguished Knights and Dames is growing. The below list is in honor of the hard work each of these athletes has put in. AUSTRALIA AUSTRIA BANGLADESH BELGIUM BRAZIL CANADA CHILE COLOMBIA CROATIA DENMARK ESTONIA FINLAND FRANCE GERMANY GHANA HONDURAS HONG KONG HUNGARY ICELAND INDIA IRELAND ISRAEL ITALY JAPAN LEBANON LIECHTENSTEIN LITHUANIA...
It is obvious that there are physical differences between men and women. Men are typically taller, more muscular, and therefore usually outperform women when it comes to upper body performances (like lifting), strength, and power events. This is also true when it comes to shorter-distance events; historically, men outperform women. That being said, this...
The SYSTM Training App will now be able to support both indoor and outdoor workouts. What does this mean as a user? You can now select a training plan or workout from the app, add it to your calendar, and sync it with your bike computer for both indoor and outdoor training sessions. The...
ROAM Improves On Device Routing for MTB Project, Singletracks, and Strava! Get out and explore more with expanded turn-by-turn directions for the ROAM! With new on device Turn By Turn support, the ROAM bike computer now provides turn-by-turn route guidance for every routing app including Singletracks, MTB Project and Strava as well as every...
There was a point when riding the trainer was viewed for times only when the weather was too treacherous to ride outside, or for rehabilitation from an injury. Wintertime was the only season when cyclists could muster up the mental strength to subject themselves to riding in a fixed position for a few hours...