Wahoo Fitness Android App

The Saved Devices icon will display the Saved Devices menu, listing all sensors that have been paired with your device. From this screen you can review or modify the settings for a given paired sensor, add a new sensor, shop for additional sensors, remove (forget) saved sensors.

The following Wahoo Fitness sensors are currently available:

• KICKR - indoor cycling trainer
• TICKR - heart rate monitor
• TICKR Run - heart rate monitor
• TICKR X - heart rate monitor
• RFLKT - bike computer
• RFLTK+ - bike computer
• RPM - cadence sensor
• Blue SC - speed and cadence sensor

Adding a New Sensor/Pairing your device to the Wahoo Fitness app (more specific information is included with each sensor device):

1. Download the Wahoo Fitness app from the Google Play Store.
2. Open the Wahoo Fitness app. Make sure you have Bluetooth turned on.*
3. Wake up your sensor device.
4. Select "Saved Devices” in the top right corner (located between the History and the Profiles buttons).
5. Select the plus "+” icon to search for a sensor.
6. Choose your sensor from the list of available sensors.
7. Once certain you are connected to the correct sensor, select "Save Device”.
8. Choose the workout profiles you would like your sensor to be active for (ex. Cycling).
9. Select "Ok” to complete the pairing & workout selection process.
10. If there is a tutorial for the sensor, this will be available now. Use the Back button to exit when done.
11. Use the Back button to exit the menus and return to the Home Screen

NOTE: Always use the app to pair your sensor device unless otherwise advised. To prevent connection issues, do not allow the device to look for a sensor or pair from the general settings function when enabling Bluetooth. Simply turn on the Bluetooth function and open the app to continue with the pairing process.

Adjusting the Settings for your Sensor:

1. Select “Sensors” in the bottom left corner.
2. Select the sensor you wish to review. The following information will be displayed:
   1. Forget Device: Select to delete the saved sensor pairing to the Wahoo Fitness app.
   2. Information from the sensor (if connected).
   3. Active Workout profiles: Select this option to turn on/off profiles for this sensor.
   4. Display configurations, tutorials and other information applicable to that sensor.
3. When done reviewing the settings, use the Back button to exit the menus and return to the Home Screen.

Shop for Sensors:

• 1. Select "Saved Devices” in the top right corner.
• Select the Shopping Cart icon in the top right corner. Use this option to shop the online Wahoo store for more fitness products and sensors compatible with the Wahoo Fitness app.

The Summary/Home Page enables new Workouts to be initiated and recorded.

To Start a New Workout:

1. Make sure the device has Bluetooth turned on so it can communicate with your sensor(s).
2. Select what kind of workout you wish to do from the list of workout types using the slider.
3. Use the Pencil icon to edit your workout if changes are required.
4. Select the green “Play” button to open a new workout.
5. Make sure the sensor(s) you plan to use are awake and paired to your device (view linked sensors using the Sensor icon in the top right corner).
6. Select the green “Start” button to begin the workout.

During a Workout:

• To Pause your Workout: Once a workout has started, the green “Start” button will change to become a red “Pause” button. Use this button to pause the workout at any time or to finish your workout.
• To View your Workout Screens: Swipe left or right to navigate through the screens available for the given workout type. The position of the screens is indicated by the blue line displayed above the lap button. The screen to the left of the default screen is for GPS tracking (if available); the screens to the right are customisable and will reflect the data you have selected to display for that workout.
• KICKR users: Swipe right until the end of the screens to view the KICKR page. This page enables you to view your workout and control the KICKR. Depending on your preference, there are four options:
  • Level mode: Use the “-“ & “+” buttons to change the power curve. Increasing numbers increases the grade, to a maximum of 4.5%. Using this option is similar to a fluid or wind trainer, the faster you pedal, the harder it gets.
  • Resistance mode: Use the “-“ & “+” buttons to change the resistance.  Increasing numbers increases the resistance, to a maximum of 100%. Using this option is similar to adjusting the brake on a stationary bike. Regardless of speed, the brake will remain set until you adjust it.
  • ERG mode: Use the “+” & “-“ buttons to select your preferred power output. Using this option will cause the KICKR to increase/decrease resistance in order to produce a constant power output, regardless of speed. e.g. If your cadence drops, resistance will increase to enable the same power output.
  • Sim mode: Enter your slope (grade), wind speed (headwind) and your bike type to simulate the power curve associated with those factors in an outdoor ride. Ensure that your weight and tire size has been set up in order to ensure accurate power calculations (Wheel Circumference is accessible in the Saved Sensors>KICKR menu, your weight in the Settings>My Details menu).

To Start a New Lap:

The black “Lap” button located at the bottom left corner of the screen will initiate a new lap. Tap once to begin a new lap & a summary of the previous lap results will be displayed. This will dismiss automatically after 5 seconds, or you can dismiss the results early by selecting “Dismiss” at the bottom of the window.

View/Manage Sensors:

Select the Sensor icon from the top right corner of the screen to view the menu of sensors that are linked to this workout type. Any that are currently active will display their signal strength on the far right next to the Bluetooth icon. Select the Sensor icon again to hide the menu.

Music:

Select the music icon from the top right corner to select music during your workout.

To Finish a Workout:

Select the red “Pause” button from the bottom right side of the screen. Once paused, the red “Stop” button will replace the “Lap” button on the bottom left side of the screen. Select “Stop” and you will be prompted to stop (exit) or cancel to return to your workout. The summary of your workout will now be displayed. Select “Workout details” or use the Back button to exit. Use the “Share” button to export your workout to another app. To view the workout again, or view another, return to the History menu to peruse all stored workouts.

The History icon will display all recorded workouts in reverse chronological order. From this screen you can review a completed workout, export it, share it with another app or delete it.

To review a completed workout:

1. Select the workout you wish to review from the list.
2. Scroll through the workout to view the various information recorded for that workout.
   • If your workout has GPS data, select to view the map in more detail.
   • If your workout has heart rate data, you can set your Burn and Burst numbers here if you wish.
   • If you want to export your data or share it with another app select the Sharing icon in the top right corner. (More below)
   • Use the Pencil icon in the top right corner if you wish to edit the workout name, change the workout profile or delete the workout.
3. When finished, exit the workout and select "Workout history” in the top left corner or use the Back button to exit the History menu

To delete a completed workout:

1. Select and hold down the workout you wish to delete.
2. A pop up window will appear with the option to "Rename" or "Delete Forever"
3. Tap on "Delete Forever" to remove the workout from the Wahoo Fitness App

To share or export a workout to another app:

1. Select a workout from the History menu.
2. Select the share icon in the top right corner.
3. Select "Configure Sharing” to select an authorised app to export to. Use the plus "+” icon to access the list of apps & if it is unauthorised, tap the icon and follow the login prompts to enable sharing of information with this app. Alternatively, select "Other” to export your workout as the filetype of your choice to open in another app later.
4. Use the Back button to exit the menus and return to the Home Screen.

TICKR X users:

Recorded offline workouts will appear in workout history upon pairing with the Wahoo Fitness app