Athlete Performance Relative to FTP
Gender
Male
Female
Age Group
All Ages
under 30
30 - 50
50 +
Typical Targets for FTP-based Apps
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4DP Metric
MAP [5-minute Power]
AC [1-minute Power]
NM [5-second Power]
Dashed vertical lines
mark the typical target each FTP-based app sets for that 4DP metric.