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KICKR Trainer Indoor Cycling Pain Cave Bundle

ONLINE EXCLUSIVE! Get $50 off retail value of KICKR Smart Trainer, Desk, and Floormat with this bundle.
KICKR Trainer Indoor Cycling Pain Cave Bundle

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KICKR Trainer Indoor Cycling Pain Cave Bundle
ONLINE EXCLUSIVE! Get $50 off retail value of KICKR Smart Trainer, Desk, and Floormat with this bundle.



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KICKR Trainer Indoor Cycling Pain Cave Bundle Overview

Get everything you need to complete your "pain cave" at home! This exclusive bundle comes with a KICKR 11 speed power trainer, a Wahoo Fitness Desk, and a KICKR Floormat. The KICKR wheel-off smart trainer provides the ultimate indoor training experience with it's realistic road feel, power accuracy, and software training options. The Wahoo Fitness Desk is our new, cycling desk - perfect for virtual rides indoors or as a standing desk for work. The KICKR Floormat is water resistant and anti-slip, so your trainer and desk will stay in place no matter how much you sweat!
BONUS! When you register your KICKR in the Wahoo Fitness app, you'll receive these awesome offers from our partners

For details on which apps are compatible with the KICKR, download our in-depth KICKR app comparison chart.
Ride a Campagnolo? You'll need our Campy Adapter!
PLEASE NOTE: The KICKR only ships to select countries.

KICKR Indoor Smart Trainer
Discover all the nitty gritty details about the KICKR indoor smart trainer
Wahoo Fitness Desk
Discover all the nitty gritty details about the Wahoo Fitness Desk
KICKR Floormat
Discover all the nitty gritty details about the KICKR floormat
Includes free 60 day strava premium membership
After registering your KICKR in the Wahoo Fitness app, you will receive access to and the ability to redeem 2 months free of Strava Premium. Not valid for existing Strava Premium members. Learn more about the offer.
Includes free 30 day TrainerRoad membership
After registering your KICKR in the Wahoo Fitness app, you will receive access to and the ability to redeem 1 month free of TrainerRoad Learn more about the offer.
Supported Devices


iPhone 4S and newer


Click here for compatible devices


iPad (3rd gen and newer), iPad Mini

iPod Touch

iPod Touch (5th gen and newer)

Mac Book

BTLE enabled or when paired with an ANT+ dongle

Windows PC

BTLE enabled or when paired with ANT+ dongle

The Wahoo Fitness Desk is compatible with all indoor cycling trainers and most tablets and smartphones (compatibility depends on device and any aftermarket cases in use).


Wahoo Fitness KICKR

Dimensions (legs open): 21"" x 28"" (54 cm x 71 cm)
Dimensions (legs closed): 21"" x 9"" (54 cm x 23 cm)
Weight: 47 lbs
Rear Wheel Size: 24"" RD / 24"" MTB / 650c RD / 26"" MTB / 700c RD / 650b MTB / 29"" MTB
Hub Types: 130mm and 135mm Quick Release and 142x12 Thru-Axle with adapter
  • Out of Box: 11 Speed Shimano/SRAM
  • Requires Purchase/Installation of New Cassette: 8/9/10 Speed SRAM/Shimano, , 9/10/11 Speed Campagnolo (also requires Campagnolo freehub adapter - sold separately)

Cadence: RPM Cadence Sensor included
Front Wheel Block: Not needed
Resistance Type: Electromagnetic
Accuracy: + / - 2%
Wireless Software Updates: Yes
3rd Party Power Meter Support: Yes
Connectivity: ANT+, ANT+ FE-C, and Bluetooth Smart
Devices: iOS, Andriod, PC (Mac and Windows)
Max User Weight: 250 lbs
Power Requirements: 100-240V~1.5A 50-60 Hz
Flywheel Weight: 12.5 lbs
Belt Type: Gates Carbon Drive
Maximum Simulated Grade: 20%
Maximum Power Output: 2000 Watts
Noise Level: 61 dB

Wahoo Fitness Desk

Base: 28" Width x 30" Depth
Desk Top: 28" Width x 14" Depth
Adjustable Desk Height from Floor: 33" to 48"
KICKR Floormat
Size: 36" x 78"
Thickness: 6mm
Water Rating: Water Resistant
Material: 6P free PVC
In the Box

Wahoo Fitness KICKR

Wahoo Fitness KICKR Bike Trainer
Road/mountain bike adapter
11-speed Sram/Shimano compatible cassette (11-25)
Power adapter
Quick release skewer
Hydraulic brake pad spacer

Wahoo Fitness Desk

Desk table top
Removable non-slip table mat
Adjustable legs
Lower frame with Wheels
Hex assembly wrenches (2)
Assembly Instructions

KICKR Floormat

Thickness: 6mm
Water Rating: Water Resistant
Material: 6P free PVC
Product Instructions
Click here for KICKR instructions
KICKR Trainer Indoor Cycling Pain Cave Bundle is rated 4.8 out of 5 by 17.
Rated 5 out of 5 by from Quiet operator The pain cave bundle is the way to go. The new Kickr is smooth and accurate. There was a small learning curve to swap my 11 speed cassette out for my son's 9 speed (Side note : I can't get him off Zwift. I have to tell him when it's dad's turn!) Our local shop had me trained in cassette removal in minutes. Basically, if you can twist the lid off a peanut butter get my point. Most important for me with hearing impairment is it's quiet enough to hold a conversation. Far quieter than my 2 other spin trainers. The Wahoo fitness desk is clever. Adjustable height, no slip surface and slots to hold tablets or cell phones at just the right angle. Lastly, the floor matt is attractive and functional.
Date published: 2016-11-27
Rated 5 out of 5 by from Amazing! My wife and I purchased two of these. New to the smart trainer market, I expected great things. The KICKR really delivers a great work out and works well with Zwift. Hopefully it holds up great and doesn't require a ton of maintenance . Desk and mat are nice as well.
Date published: 2016-11-18
Rated 5 out of 5 by from Votre nouveau meilleur copain pour vos séances J'ai acheté ce bundle après plusieurs recherches sur inernet. J'ai attendu la release du nouveau Kickr et n'ayant pas utilisé le 1er je ne peux pas faire de comparaison sonore mais franchement ca passe. J'utilise ce Hometrainer uniquement avec Zwift avec maintenant 250km au compteur. Il s'agit de mon premier hometrainer mais c'est top. Il est assez lourd mais la poignée est très pratique car le poids est stable et bien réparti. Le stand ou desk peut parait cher mais il est très pratique, j'y pose mes bidons, mon tel et mon macbook. Sous la version iOS de Zwift sera disponible donc j'utiliserai mon iPad, ce sera plus pratique. J'utilise le HT dans mon garage donc le tapid n'est pas forcément utile mais il est de qualité et permet de se poser à côté sans se salir et il absorbe bien la transpiration. Je me sers de ce HT en complément de mes sorties extérieures pour m'entrainer et faire des exercices précis. Pour info je fais du triathlon depuis 4 ans et suis plutot sur du longue distance (Half IronMan)
Date published: 2016-10-27
Rated 3 out of 5 by from Sadly returned. Purchased it a few weeks ago and returned it. I run a Mac. IOS. Downloaded a couple of the apps WHICH support IOS but couldn't get Bluetooth to work properly. I kept losing the connection nor would it add resistance or measure cadence properly when properly connected. It became very frustrating. If you're running a Windows based PC you're in good shape. A gaming PC, & you're golden. I wasn't willing to make any further investment, so I went a different route. This is a well made machine, with great customer support. If I had a windows based PC I'd probably still have the product.
Date published: 2016-10-19
Rated 5 out of 5 by from Amazing piece of kit I bought this product based upon reviews i came across online, the reviews were very positive. I am pleased to say i have the right decision purchasing this kit. This is an amazing piece of kit, the life like feel to road use is amazing and the telemetry data is great. Indoor training will never be the same, especially when paired up with Zwift.
Date published: 2016-08-22
Rated 5 out of 5 by from Excellent training I really dislike indoor training. It simply takes the joy out of riding. I have owned two other trainers and used each maybe once. I bought the KICKR with the intent to improve my ability to sustain power on flats and to be able to do some drills including single legged pedaling, VO2 max efforts, and steady states. After using it primarily for a week, I have already noted improvements. I have to say I don't love indoor training but this machine has really been helpful. My overall power numbers are better and I have improved my pedal efficiency. Can't wait to see what a moth of ownership does. Although I will be spending most of my time outdoors it will be good to use 1-2 times weekly.
Date published: 2016-08-13
Rated 5 out of 5 by from Best late than never I purchased my Wahoo Kickr (with mat and desk) in January for this cycling and triathlon season. I live in the North so cold winters and road training is uncomfortable before late March. I trained hard with this Feb-Apr. Waited for some results before writing this review, so here they are...Raised my FTP by 50 W, Lost 25 pounds from a fairly in-shape start point (weigh what I did now 25 years ago and have had to buy new clothes too), Won my AG and finished top ten overall in my local USAT Olympic race (first win in a dozen seasons, 6th fastest ride overall), even in Summer and between races now, use it as much as road training for specific goals/maintenance. I've been riding my bike for 35 years and never had a tool like this, data to track, and never entered the season with so much fitness and W/kg. I recommend the desk for a laptop (videos etc) and the mat for the sake of the floor/rug/what have you. If you are a professional, busy, and you like to ride, maybe race...quality training time is worth more than volume. This is it. You will not be disappointed. From a performance POV, have had no problems at all. The app is great esp in Erg mode. And the bike goes on or off for a ride outside with ease. I've moved it once too and set up is simple, even the desk.
Date published: 2016-06-22
Rated 2 out of 5 by from Disappointed but willing to stick with it I bought this about a month ago. The cassette that comes as standard is "sub-standard" - the chain kept jumping on about 8 out of the 11 sprockets. After reading various forums it was clear that this cassette needed to be replaced, and sure enough, after adding a shimano ultegra cassette these problems went away. Next problem was, in "Ergo" mode, the machine kept going to maximum power, but reading only the maximum wattage I had typed in, i.e., if I typed in 100 watts, the thing gradually and eventually became impossible to push. In all other modes there is no problem. A lot of money for am "iffy" product.
Date published: 2016-04-14
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